Self Care Week 2019


November 18, 2019 to November 24, 2019

all across the country

Self Care Week 2019 is entitled “Think Self Care for Life”

It’s still in its early planning stages, but it’s not too early to start getting excited about 2019’s Self Care Week.

In 2018, hundreds of CCGs, local authorities, healthwatch groups, health teams, pharmacists, schools, community groups and many more, took part in Self Care Week to promote the importance of choosing self care for life. 2019 looks set to be ever bigger and you could be part of it!

Visit and follow @SelfCareForum on Twitter for more updates #selfcareforlife #selfcareweek.

About Self Care Week

Organised by the Self Care Forum, Self Care Week is an annual awareness week that provides a focus for self care events and activities across the country. Health professionals, public health teams, schools, colleges and more get involved to promote the importance of self care for health.

Self Care Forum provides lots of resources to help organise and promote your activities. Visit the website to download logos, ideas and more.

Whether the aim is to help people self manage their long term conditions, self treat their common ailments, use antibiotics appropriately or generally live a healthier life, activities during Self Care Week can help to galvanise self care messages and raise awareness of how people can Self Care for Life.

Could you be the winner of the Self Care Week 2019 Award? With the accolade of being a winner as well as a prize of £500 to spend on a self care related project, submit your application for your 2018 Self Care Week initiative. Contact selfcare@selfcareforum for the criteria.


For information and resources go to or email .

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